Learning To Prevent Migraine Headaches

Most people will often say they have a migraine when they have a severe headache. However, while this is one of the symptoms of a migraine, it is much more than just a headache. Migraines are not just one off incidents. They are recurrent headaches, which could range from moderate to severe and which are often accompanied by other associated symptoms such as nausea, dizziness, blurred vision, fatigue, vomiting and loss of appetite. Usually a person suffering from a migraine will usually also show extreme sensitivity to even low levels of sound and light.
What Causes Migraines & What Triggers Them Off?
Despite extensive ongoing research, scientists have not been able to pinpoint exactly what causes this type of severe headache or migraine. While some studies indicate they could be caused by the expansion and constriction of the blood vessels on the brain’s surface, other studies suggest they could be caused by inherited abnormalities in certain areas of the brain.
While there is still some uncertainty as to the exact cause, all experts agree on one thing- different people get affected by different triggers. Hereditary has a huge role to play in the tendency to get migraines. An individual who … Read the rest