headache

Learning To Prevent Migraine Headaches

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Most people will often say they have a migraine when they have a severe headache. However, while this is one of the symptoms of a migraine, it is much more than just a headache. Migraines are not just one off incidents. They are recurrent headaches, which could range from moderate to severe and which are often accompanied by other associated symptoms such as nausea, dizziness, blurred vision, fatigue, vomiting and loss of appetite. Usually a person suffering from a migraine will usually also show extreme sensitivity to even low levels of sound and light.
What Causes Migraines & What Triggers Them Off?
Despite extensive ongoing research, scientists have not been able to pinpoint exactly what causes this type of severe headache or migraine. While some studies indicate they could be caused by the expansion and constriction of the blood vessels on the brain’s surface, other studies suggest they could be caused by inherited abnormalities in certain areas of the brain.
While there is still some uncertainty as to the exact cause, all experts agree on one thing- different people get affected by different triggers. Hereditary has a huge role to play in the tendency to get migraines. An individual who … Read the rest

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Natural Relief From Migraine Headaches: Resolve Their Psychological Origin

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In my work with people with chronic migraines, I have found a similar pattern that is consistent for all of them, and therefore I conclude that migraine headaches are caused by internal conflict. By internal conflict I mean that there is a battle going on inside the person with two or more major disputes seeming to attack each other.
The pattern for migraine headaches often begins in childhood. The child becomes conflicted in a major way and starts a pattern of inner conflict. This might result in headaches at a young age or they can develop later in adulthood. Either way, the childhood origin has to be resolved to resolve the headaches. Many people with severe health problems started the original cause in childhood, but other life events can begin the patterns just as well such a series of failures, divorce, difficult pregnancy, extreme stress, and so on. Severe migraines are often caused by multiple incidents and problems that accumulate and interconnect.
People who have migraines are often highly intelligent and complicated people. All of the people I have helped with migraines were highly intelligent and complex. Most of them had multiple problems and stresses. Some were abused as children, … Read the rest

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Migraine Headache and Gastric Pain: My Solution To Overcoming The Pain

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This is my story on the first month’s experience after consuming Lingzhi and Pollen for migraine headache and gastric pain ailments:
How I was introduced to Lingzhi and Pollen…
I was complaining to a friend that since the beginning of the year, I suffer from bad headache, body ache, feelings of nausea and lethargy as well as flatulence throughout each of my menstruation period. I have never suffered any serious PMS symptoms previously. I disliked this feeling and it was disrupting my daily routine. I suspected that I might have hormonal imbalance and was planning to visit a gynecologist.
Aside from this discomfort, I have been suffering the lifelong ailments of migraine headache and gastric pain.
My friend then recommended me to speak to his friend to find out more about Lingzhi. He is very satisfied with Lingzhi and highly recommended me to try it. So that’s how this started…
After a long explanation on the benefits and effects of Lingzhi…
As I am very sensitive and allergic to various foods, I was very skeptical and reluctant to try even after the detailed explanation. I researched on the internet and asked around to find out more about Lingzhi. There was … Read the rest