Optimum Fitness

Fitness First Middle East is one of the world’s leading health and fitness chains, with a wide range of branches throughout the UAE in Dubai, Abu Dhabi, Sharjah and Al Ain. No matter where you are, our golf equipment welcome you with open doors and warm vibes ready to help you keep forward of your fitness game.

The goal of CrossFit is to forge a broad, basic and inclusive fitness. We use the ten recognised fitness domains; elevated power, speed, strength, cardiovascular endurance, flexibility, stamina, coordination, agility, stability and accuracy to formulate a customized fitness plan. Choose from a variety of areas, whether or not at house, at your neighborhood health club or at one of our associate gyms.

Obtain The App At Present

From HIIT to yoga to core and energy, Apple Fitness+ offers you the flexibility to rapidly and conveniently choose from a catalog of exercises. And with …