Nackt Yoga

Regarding yoga or meditation, the Brahma sutras focuses on gaining spiritual data of Brahman, the unchanging absolute actuality or Self. The early apply of Jain yoga appears to have been divided into a number of varieties, together with meditation (dhyāna), abandonment of the physique (kāyotsarga), contemplation (anuprekṣā), and reflection (bhāvanā). Some of the earliest sources for Jain yoga are the Uttarādhyayana-sūtra, the Āvaśyaka-sūtra, the Sthananga Sutra (c. 2nd century BCE). Later works embody Kundakunda’s Vārassa-aṇuvekkhā (“Twelve Contemplations”, c. 1st century BCE to 1st century CE), Haribhadra’s Yogadṛṣṭisamuccya and the Yogaśāstra of Hemachandra . Later types of Jain yoga adopted Hindu influences, similar to concepts from Patanjali’s yoga and later Tantric yoga . The Jains additionally developed a progressive path to liberation via yogic praxis, outlining a number of ranges of advantage referred to as gunasthanas. Classical yoga incorporates epistemology, metaphysics, ethical practices, systematic workouts and self-growth strategies for body, thoughts …