The human body is similar to a house that is under construction, which requires the right materials for a strong foundation. To achieve growth and development, the body requires the right nutrient in the proper quantity. When these nutrients are in surplus or deficit, all kinds of diseases can arise, including hypertension, cardiovascular diseases, and more.
However, for individuals suffering from obesity, having a diet rich in amino acids can be very beneficial. Emotional distress and social discrimination are some of the consequences of obesity. With this in mind, it is imperative to understand the right diets to embrace. To explain further, this guide will provide an insight into how amino acids can help in tackling obesity.
What are amino acids?
Amino acids are smaller molecules that are linked together to synthesize large protein molecules. As a result, they are widely regarded as the building blocks of proteins. While there …