When to See Your Healthcare Professional About Pain Management

Pain can be debilitating and frustrating since it may interrupt sleep, work, activities, as well as quality time with friends and family. Pain management offers relief so you may enjoy life, but therapy is complex and can have harmful impacts if not correctly administered and monitored. That is why pain management may necessitate the involvement of an anesthesiologist, a medical physician specializing in pain medicine. Consult your 360 Orthopedics specialist if:

  • Pain doesn’t become better, worsens, or comes back after therapy.
  • You feel depressed or anxious.
  • You are having trouble sleeping due to pain.
  • Pain is preventing you from enjoying your normal activities.

Who requires pain management?

A pain management strategy can help anyone who is in pain. A detailed approach can assist you in addressing short-term discomfort (such as after an injury or surgery). It can also benefit those suffering from long-term pain due to disease or chronic health issues.

Pain is the primary sign of many accidents, illnesses, and diseases. Cancer pain can be caused by almost any form of cancer. One of the earliest symptoms of a heart attack is usually chest discomfort that spreads to your arms, back, or jaw.

How to manage pain without medicines

Many non-medicine therapies are available to assist you in managing your pain. A combination of treatments is typically more effective than just one. Some non-medicine choices include the following:

  • Heat or cold: Apply ice packs immediately after an injury to minimize swelling. Conversely, heat packs are effective for addressing chronic muscle or joint injuries.
  • Physical therapies: PT, like walking, stretching, strengthening, or aerobic exercises, help minimize pain, keep you mobile, and improve your mood. You may require to increase your exercise to avoid overdoing it gradually.
  • Massage: This is another physical therapy, but it is better suited to soft tissue injuries and should be avoided if joint pain is present. Some evidence suggests massage might aid in managing pain, although it is not advised as a long-term therapy.

The advantages of pain management

A comprehensive pain management strategy may help you feel better physically and mentally. Although it is not always feasible to find total relief from discomfort, you may be able to minimize pain or learn to respond to it differently. Many individuals with severe pain enjoy a better quality of life with a pain management plan.

How effective are pain management strategies?

It may take some time to feel better, depending on the source of your discomfort and the treatments you receive. Also, the pain may not go away completely. Working with your clinician and adjusting the plan as your requirements change increases the likelihood that your pain management strategy will be effective.

Coping with pain can be extremely difficult, both physically and mentally. Talk to your clinician about a customized pain management strategy if you are in pain. Furthermore, be open and honest with your specialist about when you experience pain and what makes it better or worse.

Consult your provider if the pain doesn’t improve or comes back after therapy. You may require to modify your pain management plan to help you feel better. Call 360 Orthopedics or book your appointment online to determine which pain management strategies are ideal for you.