Yoga Teacher Training for Sciatica
When looking at intensive courses for continuing education, most workshops and advanced yoga certification courses will generally be organized to address a number of common ailments. For example: A yoga for back pain course is not entirely about sciatica, but the will be addressed during the course. Let’s look at some issues concerning the sciatic nerve, which will help us get the most out of a specialized yoga teacher training for back problems.
Is lower back pain caused by picked nerve a contraindication for yoga practice, or can some asanas actually help in its recovery? Sciatica is a painful condition that occurs when one of the nerves radiating from the spine is pinched, resulting in tingling, numbness, weakness and cramping on one or both sides of the body.
The sciatic nerve is a one-inch band made up of of smaller nerves that radiate from the spine. When pinched by bone …