What to Expect During a Visit to a Sleep Medicine Specialist

If you suspect you have a sleep disorder, your primary care physician may refer you to a sleep medicine specialist. A sleep medicine specialist is a doctor who specializes in diagnosing and treating sleep disorders. They will help you determine the cause of your sleep problems and create a treatment plan tailored to your needs.

Preparing for Your Visit

Before your visit, your sleep medicine specialist may ask you to complete a sleep diary. This diary will help them understand your sleep patterns and any symptoms you are experiencing. It is also important to bring a list of any medications you are currently taking and any other relevant medical information.

The Consultation

During your initial consultation, your sleep medicine specialist will ask you about your sleep habits and any symptoms you have been experiencing. They may also perform a physical exam to look for any underlying medical conditions that could be affecting your sleep. Depending on your symptoms, they may order additional tests, such as a sleep study.

Sleep Studies

A sleep study is a test that monitors your sleep patterns to help diagnose sleep disorders. It is usually conducted in a sleep lab. At the sleep lab, you will be hooked up to monitors that will track your brain activity, eye movements, heart rate, and other vital signs while you sleep. The results of the sleep study will help your sleep medicine specialist diagnose your condition and develop a treatment plan.

If you live in the Glendale area, you can visit the sleep lab Glendale to have a sleep study done.

Treatment Options

Once your sleep medicine specialist has diagnosed your condition, they will develop a treatment plan tailored to your needs. Treatment options may include lifestyle changes, such as improving sleep hygiene, or medications to help you sleep better. In some cases, your sleep medicine specialist may recommend a device, such as a continuous positive airway pressure (CPAP) machine, to help you breathe better while you sleep.

Follow-Up Care

It is important to attend any follow-up appointments with your sleep medicine specialist to ensure that your treatment is working effectively. Your sleep medicine specialist may also adjust your treatment plan as needed based on your progress.


A visit to a sleep medicine specialist can be an important step in diagnosing and treating sleep disorders. By working with a sleep medicine specialist, you can get the help you need to improve your sleep and improve your overall health and well-being.